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May 1, 2011 – Toledo City to Cebu City (via Transcentral Highway)

Successfully finished my 10th ultra run !!!

I have to say that overall to date, this was the 2nd most “physically-and-mentally” challenging race I’ve ever participated next to Bataan Death March (BDM) 160 km, and perhaps the “toughest” in terms of “course/route” grade. My quads and hamstring practically “freezed” several times during the race that forced me to slowdown bigtime. Also, I started to feel some pains on my left foot after km#30. Crossed the finish line in 9:21 hours (finisher#67).

the aerial view and elevation profle of the route (pix posted by Jacob Ong in FB)

Given the elevation profile, I came up with these strategies 1) to run at a relatively fast pace in the 1st 15-20km, 2) walk the uphill segments, and then 3) run on a downhill portions. I think I executed plan 1 and 2 pretty well. I ran at a comfortable pace of around 5:00 mins per km on the whole stretch of the flat course, and then started walking at the very first ascent. Plan 3 did not materialize, not at all !!! By the time there were downhill sections, my quads and hamstring were already dead. Adding to that was the pain on my left foot which I started feeling halfway thru the race. From there, I started doing the run-walk ’til I cross the finishline. The weather was great the whole morning by the way, though I heard it was really hot after 1pm.

Thanks Cebu Runners and Roadside Supporters

I would like to acknowledge the hospitality of all runners/supports. Roadside supports were awesome, felt like am running 5k/10k as there were lots of them, and there was never a time I had problems with fuel and hydration all thruout the race. I even have to skip several hydration stations. Thanks for all the support/s especially to Ungo, TTB, groups/individuals whom I came across with during the race (and to others I met along the way, sorry but cant remember all the names/groups, there were a lots you guys).

along the route, still look fresh at this point (from the album posted by Hazel Alba in FB)

May 1, 2011 - 1:21 PM . . .

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Thanks to Jacob and Hazel for the photos…

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RACE RESULTS (as posted by frontRUNNER chief Jonel on his FB)

OFFICIAL LIST OF FINISHERS 

 2011 Labor Day Coast to Coast 65k Ultra Marathon

*12 hours cut-off time

 

RANK              NAME                             TIME

1.              Aivan Villalion                       6 hours, 22 minutes, 52 seconds (Champion)

2.              Charlie Berberio                     6.36.21(1st overall runner-up)

3.              Renz Gabuya                          7.01.37 (2nd  overall runner-up)

4.              Benedict Balaba                     7.10.13 (Winner, 40-49 Age Category)

5.              Virgilio Belicario                   7.11.02

6.              Kenji Yoshioka                      7.12.16 (Winner, 31-39 Age Category)

7.              Joel Cuyos                              7.17.09

8.              Enrique Mangas                     7.19.42

9.              Wenceslao Alminse               7.21.00

10.            Chad Davis                             7.27.54

11.            Natasha Davis(F)                   7.28.19 (Overall winner, Women’s Category)

12.            Herman Cuanico                    7.30.27

13.            Neil Labajo                            7.32.03

14.            Ricardo Idjao                         7.32.45

15.            Rodrigo Alipin                       7.34.10

16.            Arthur Saveron                      7.41.36

17.            Melandro Cuyos                    7.53.51

18.            Samuel Descartin                  7.53.58

19.            Alberto Abais                        7.55.06

20.            Alejandro Geyrozaga            7.56.47(Winner, 50-59 Age Category)

21.           Adolfo Camello                     7.59.19

22.           Ronald Biagan                       8.01.50

23.           Alfred Delos Reyes               8.02.00

24.           Catalino Rosales                   8.10.36

25.           Wilfredo Estepa                    8.13.31

26.           Ben Lee                                8.13.32

27.           Jay Yosores                          8.14.07(Winner, 18-30 Age Category)

28.           Vincent Hermosilla              8.14.57

29.           Froilan Roble                       8.14.58

30.           Cilu Joel Ouano                   8.17.05

31.          Joerick Bontigao                   8.20.05

32.          Dennis Lagahit                      8.20.44

33.          Carl Veloso                           8.25.25

34.          Mark Laus                             8.27.13

35.          Ervin Limpag                        8.29.58

36.          Dominic Panimdim               8.34.42

37.          Melinda Ponce(F)                  8.36.46( 1st runner-up, Women’s Category)

38.           Leopoldo Arias, Jr.               8.40.23

39.           Jurlito Montecillo                 8.45.27

40.           Ian Marc Martin                   8.46.52

41.           Roberto Delos Santos           8.51.34

42.           Vic Velilla                            8.52.41

43.           Andrew Alberto                   8.53.53

44.           Meleno Ancit                       8.56.32

45.           January Sarmiento               9.00.11

46.           Danilo Dumandan                9.01.58

47.           Paul Edgar Gambong           9.01.59

48.           Benedict Cabansay               9.02.00

49.           Edward Tan Ting                  9.02.56

50.           Ricarlito Catacutan               9.02.59

51.           Lope Noay                            9.09.02

52.           Frederick Ferol                     9.11.08

53.           Darryl Panado                       9.12.20

54.           Binolirao Alcoriza                9.12.21

55.           Reynaldo Unabia                  9.12.22

56.           Carlos Macasarte                  9.13.37

57.           Cynthia Arnaiz(F)                9.15.43(2nd runner-up, Women’s Category)

58.           Sergio Escasinas                   9.16.40

59.           Alvin Torion                         9.17.09

60.           Angelo Anillo                      9.19.06

61.           Jeffrey Olita                         9.19.34

62.           Max Macua                          9.19.38

63.           Carmelo Ouano                    9.19.40

64.           Sol Eugenio                          9.20.51

65.           Chum Gako                          9.20.53

66.           Richie Pimentel                    9.21.14

67.           Junrox Roque                        9.21.23

68.           Gabby Lariosa                       9.21.46

69.           Arnold Palma                        9.21.58

70.           Heracleo Pangilinan              9.24.51

71.           Gifford Perral                        9.25.22

72.           Larry Aying                           9.25.24

73.           Karol Peter Montalbo            9.25.59

74.           Rajahni Ladaga                     9.26.21

75.           Dino Rosales                         9.26.24

76.           Dave Gallosa                         9.26.31

77.           Alfie Papalid                         9.27.25

78.           Christian Monsanto               9.28.34

79.           Carlomanne Abapo               9.31.51

80.          Arnel Cabarrubias                 9.33.09

81.          Kirk Milan                             9.33.34

82.          Steve Dela Serna                    9.33.54

83.          Graciano Santos                     9.34.33

84.          Carlo Bacalla                         9.34.34

85.          Jacob Ong                              9.35.06

86.          Bebot Ignacio                         9.36.43

87.          Romil Garces                         9.41.09

88.          Vard Keem Atuel                  9.43.41

89.          Abe Manlawe                        9.48.30

90.          Ronald Rubic                        9.54.32

91.          Cenen Milan                          9.55.11

92.          Michael Angelo Fabian         9.57.57

93.          Ryan Capuno                         9.57.58

94.          Frederick Castañeda              9.57.59

95.          Wilfredo Alarcon                  9.59.36

96.          June Carlo Sumile                 9.59.39

97.          James Chua                           10.07.18

98.          John Carlos Bandiola            10.12.19

99.          Donato Sabino                       10.12.38

100.       Alexis Sulatre                         10.12.44

101.       Jesse Susada                           10.14.14

102.       Rico Dale Petallar                   10.16.28

103.      Christian Cullen                       10.16.35

104.      Roy Guevarra                           10.18.38

105.      Expedito Dublin                       10.18.44

106.      Raul Cesar Bajarias                  10.18.53

107.      Virginia Parajenog(F)               10.18.57

108.      Toiny Pet Juanico                     10.20.55

109.      Rico Dumandan                        10.21.30

110.      Vialito Sarmiento                      10.21.34

111.      Anthony Tan                             10.24.21

112.      Alexis Dolor                              10.26.25

113.      Rhanny Ordona                         10.27.48

114.     Joey Divino                                10.30.05

115.     Theodore Zamora                       10.31.39

116.     Ryan Lauren Gonzaga                10.31.42

117.     Kathrina Perez(F)                        10.31.55

118.     Joel Garganera                            10.32.00

119.     Salvdian Blanco                          10.33.33

120.     Kit Quiseo                                   10.36.38

121.     Sherwin Cortes                           10.37.36

122.     Gilbert Berlin                              10.37.39

123.     Victor Eugene Bargamento         10.38.00

124.     Danny Batiller                            10.39.09

125.     Edwin Colina                              10.39.34

126.     Nathaniel Domingo                     10.39.48

127.     William Jatulan                           10.39.50

128.     Alexey Villagorda                       10.39.51

129.     Dexter Larobis                              10.40.21

130.     Joseph Alquisora                           10.41.00

131.    Lloyd Tausa                                    10.42.57

132.    Jerome Chua                                   10.46.08

133.    Jobert Gicaraya                               10.47.37

134.    Orlando Santos                                10.47.40

135.    Florencio Lobo III                           10.47.59

136.    Joseph Larida                                  10.50.44

137.    Greg Torres                                     10.51.25

138.    Roderick Yanez                              10.55.48

139.    Alan Moralde                                  10.57.36

140.    Rex Cababan                                   10.57.38

141.    Glenn Jude Trajano                         11.02.26

142.    Eric Dimla                                       11.02.27

143.    Ian Sanchez                                     11.02.29

144.    Michael Romano                            11.02.37

145.    Wilfredo Morre, Jr.                          11.02.38

146.    Kareem Abdul Durano                    11.04.41

147.    Jing Bulawan                                   11.04.45

148.    Frederick Yap                                  11.09.02

149.    Roche Altizo                                    11.10.51

150.    Clint Tompong                                 11.11.11

151.     Max Limpag                                    11.12.12

152.     Anthony Galon                                11.12.14

153.     Roldan Minor Pepito                       11.12.50

154.     Annabelle Dinoy(F)                         11.14.03

155.     Keith Dinoy                                     11.14.04

156.     Guilbert Sedentario                          11.14.05

157.     Julius Albeza                                    11.19.08

158.     Rodrigo Pajarito                               11.20.02

159.     Abby Ponce(F)                                 11.20.07

160.     Alberto Bacus                                  11.22.23

161.     Richie Villagante                             11.23.23

162.     Francis Paracuelles                          11.24.24

163.     Brian Tan Seng                               11.24.59

164.     Emmanuel Chavez                          11.25.58

165.     Jojo Paguia                                      11.26.24

166.     Arianne Ortega(F)                           11.26.38

167.     Jordan Davis                                    11.29.49

168.    Marvin Pangan                                 11.30.04

169.    Rodney Cabahug                              11.31.47

170.    Tito Vildosola                                   11.31.54

171.    Timogene Ocampo                           11.32.00

172.    Steve Cortes                                     11.34.52

173.    Jay Martin Arias                              11.34.54

174.    Brian Kho                                        11.36.13

175.    Edmund Padilla                               11.37.07

176.    Peter Paul Nova                               11.39.19

177.    Gendrauli Alegado                          11.40.34

178.    Reno Enopia                                    11.40.46

179.    Alberto Castro                                 11.40.47

180.    Cora Quiamco(F)                             11.41.54

181.    Twinkle Ignacio(F)                          11.41.59

182.    Benjamin Balaoro                            11.42.33

183.    Lyra Valles(F)                                  11.43.18

184.    Winifred Casiño                               11.45.02

185.    Owen Malinao                                  11.46.01

186.    Jun Tan                                             11.48.11

187.    Jimson Pantojan                                11.54.56

NOTE:

Due to some occurrences beyond our control at the finish line such as some finishers proceeding to either relieve themselves, stretch, or sit immediately, instead of going directly to the officials’ table to claim their finisher’s tokens, some dog tags were mistakenly given to runners with rankings different from what the official list above shows.

In any case, the list above is the official finisher’s list. There is no need to turn in your dog tag as you earned your official finish honestly and that’s what matters above anything else.

Thank you.

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